Features
A logger, a coach, and proof it's working.
Most fitness apps are a logbook with a subscription attached. ForgeFit logs faster than any of them, and then does something with what it recorded.
The Logger
Built for the gym floor, not a desk
One thumb, sweaty hands, sixty seconds between sets. The logger is designed around the constraint that actually matters: how fast you can record a set and get back to training.
- Last session, inline Every exercise shows your previous weight, reps and PR without opening anything. You always know the number to beat.
- One-tap sets Ghost values pre-fill from last time. Tap the tick and the set is logged at last session's numbers.
- A rest timer that follows you Fires on your lock screen and keeps running when the phone locks. Log the next set from the notification.
- Plate math Type a weight, see the per-side plate breakdown. No arithmetic mid-session.
- Lifter-grade detail RPE tags, warm-up, drop and failure sets, supersets, custom exercises, and per-exercise rest defaults.
Ember, your AI coach
A coach that has read your training log
Most AI fitness features are a chat window with a system prompt. Ember reads your actual history (your PRs, your last session, your recovery this morning) before it answers.
- Ask anything Answers built on your own numbers rather than generic templates.
- Full workouts in seconds Generated to your goal, your available equipment, and how recovered you are today.
- Logs while you train Tell it "log 100 for 8" mid-session and the set lands in the workout you're in.
- Program critique Paste any programme, or photograph one, and get a structured verdict on what works, what's broken, and what to change.
- Voice mode Talk to it hands-free when your hands are chalked.
Recovery-driven training
Train hard when you're primed. Back off when you're not.
Connect Apple Health and ForgeFit reads sleep, HRV and resting heart rate into a single readiness score, then scales your programming to match.
- Recovery, strain and heat Three numbers that tell you how hard today should be, every morning.
- No junk volume Under-recovered days get lighter loads automatically rather than a session you grind through and regret.
- Read-only, always ForgeFit never writes to your Health record, never uses health data for advertising, and never shares it.
Progress
Proof that the work is working
Strength charts per lift, volume by muscle group, body measurements and progress photos: the evidence that separates a productive block from a busy one.
- Strength over time Estimated 1RM tracked per lift so progress is visible even when your rep ranges change.
- Muscle balance Weekly set counts per muscle group, so lagging areas are something you see rather than guess.
- Progress photos Stored privately, visible only to you, comparable side by side over time.
The Forge
Ranks earned from real lifted volume
Seven gem tiers from Copper to Prismatic, and thirty-five achievements. None of it is awarded for logging in: it is calculated from the weight you actually moved.
- Seven tiers Copper, Silver, Gold, Diamond, Emerald, Ruby, Prismatic.
- 35 achievements Milestones across the big five lifts and total training volume.
- A trophy case that means something Because there is no way to buy it.
Get in early.
ForgeFit launches soon on the App Store. Waitlist members get first access.